Browsing author : Joel McCauley
Joel is a Certified Strength and Conditioning Specialist (CSCS) and Virginia Tech Alumnus with a multi-sport background in baseball and track. He's competed in bodybuilding and powerlifting, with an interest in bringing an high-skill product to the general population.
His work with Jacob's Chance, a Richmond-based non-profit, provides sports, fitness, and social activities to children with special needs and their families, and has most recently helped develop this program at Virginia Commonwealth University (VCU). Since then, he's developed an internship program benefiting the students of VCU's Exercise Science department.
Joel has helped a wide range of individuals reach Rehabilitation-specific goals, fat-loss totals, and lifestyle changes. Sports Performance training is a passion, but he understands that not one specific program design fits all individual needs.
His studies have taught him that movement is a gift, and every person should reach the best of his or her abilities with it.
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Living Your Best Life (Through Strength Training)
Posted onDespite a myriad of consultations I’ll host throughout the year, there’s always one that holds the most impact for me. Visitor: “I want to get in better shape … Read more Living Your Best Life (Through Strength Training)