Boomer Connections This Boomer's Life

Browsing author : Yolanda Gray

Yolanda Gray is a faith-based coach, speaker and author for the Christian professional woman who feels trapped by an out-of-control lifestyle. She works with them to take back their lives from exhausted, overwhelmed and anxious to living in God’s purpose and power, authentically and confidently. She hosts and facilitates energizing, interactive, thought-provoking workshops and empowering restorative retreats. Yolanda earned a Bachelor's degree in Human Development, a Master’s degree in Human Relations and a certification in Professional Life Coaching through P4 Coaching Institute—an ICF accredited program. Contact her at yolandagray.com or email: yolanda@yolandagray.com

CategoriesTo Your Health & Sanity
Becoming a Saged Soul

Posted onSeptember 7, 2021September 7, 2021
It started with trying to make a decision. Should I continue to color my grayish/white hair or face the excruciating pain of allowing the regrowth to make me … Read more Becoming a Saged Soul

By Yolanda Gray
CategoriesMemories & Musings
Healing is in the Forgiveness

Posted onAugust 3, 2021September 7, 2021
Have you ever met someone so entrenched in the pain of the past? You can always hear the hurt because of whatever happened and whoever did what comes … Read more Healing is in the Forgiveness

By Yolanda Gray
CategoriesTo Your Health & Sanity
Boomers Creating Powerful Connections

Posted onApril 28, 2021June 29, 2021
Do you have a vibrant community of others like you who gather to share life’s pains and joys, and provide encouragement and support–along with a strong desire to … Read more Boomers Creating Powerful Connections

By Yolanda Gray
CategoriesTo Your Health & Sanity
I’m too old for this…?

Posted onMarch 1, 2021April 18, 2021
“I’m too old for this.” It came as a revelation. We’ve been in the process of selling our home and moving to another state since November. Who moves … Read more I’m too old for this…?

By Yolanda Gray
CategoriesTo Your Health & Sanity
The Blessings of Our Weekend Retreat

Posted onJanuary 24, 2021February 23, 2021
Have you ever been on a weekend-long retreat? A special time of refreshing and recharging? For several years, I have led and facilitated retreats for women. We enjoy … Read more The Blessings of Our Weekend Retreat

By Yolanda Gray
CategoriesTo Your Health & Sanity
How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny

Posted onDecember 17, 2020January 24, 2021
The hustle and bustle of this season may look different this year. However, the pressures of the holidays still exist for many of us. Several years ago, I came … Read more How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny

By Yolanda Gray
CategoriesMemories & Musings
My Mom’s Gone, and the Dodgers Won the Pennant

Posted onNovember 11, 2020January 24, 2021
Do you ever have some great news you want to share with someone special and realize they aren’t there anymore? You know they would share your excitement, be … Read more My Mom’s Gone, and the Dodgers Won the Pennant

By Yolanda Gray
CategoriesTo Your Health & Sanity
Bears on the Trail

Posted onSeptember 29, 2020November 4, 2020
Several years ago, on our return trip from a long, leisurely hike, we spied two bear cubs off the path, tearing through a fallen tree trunk. They paid … Read more Bears on the Trail

By Yolanda Gray
CategoriesTo Your Health & Sanity
A Father’s Day in Trying Times

Posted onJune 13, 2020September 22, 2020
It’s a different Father’s Day for many reasons. The recent pandemic may be affecting your ability to see and be with your fathers (biological and otherwise) this year. … Read more A Father’s Day in Trying Times

By Yolanda Gray
CategoriesTo Your Health & Sanity
Learning to Smile Through the Changing Times

Posted onMay 17, 2020June 13, 2020
The lyrics to a 70’s song came to mind this morning. The song reminds us to smile through change while we wait for better days. Why that song? … Read more Learning to Smile Through the Changing Times

By Yolanda Gray