Menu

  • Home
  • What we’re talking about…
    • This Boomer’s Life
      • The Relevancy Project
      • Diary of an Empty Nester
      • Rediscoveries
      • Second Acts, Cool People
      • Thinking About Dying
      • The Pleasure of Life
    • Let’s Wander!
    • Conversations
    • Memories & Musings
    • To Your Health & Sanity
    • Boomer Book Club
  • Our Gang
  • Our Story
  • We are Boomers …
  • Contributors
  • Contact Us

Boomer Connections This Boomer's Life

Browsing author : Yolanda Gray
Yolanda Gray is a faith-based coach, speaker and author for the Christian professional woman who feels trapped by an out-of-control lifestyle. She works with them to take back their lives from exhausted, overwhelmed and anxious to living in God’s purpose and power, authentically and confidently. She hosts and facilitates energizing, interactive, thought-provoking workshops and empowering restorative retreats. Yolanda earned a Bachelor's degree in Human Development, a Master’s degree in Human Relations and a certification in Professional Life Coaching through P4 Coaching Institute—an ICF accredited program. Contact her at yolandagray.com or email: [email protected]
  • Becoming a Saged Soul
    CategoriesTo Your Health & Sanity

    Becoming a Saged Soul

    Posted onSeptember 7, 2021September 7, 2021

    It started with trying to make a decision. Should I continue to color my grayish/white hair or face the excruciating pain of allowing the regrowth to make me …  Read more Becoming a Saged Soul

    Gravatar image
    By Yolanda Gray
  • Healing is in the Forgiveness
    CategoriesMemories & Musings

    Healing is in the Forgiveness

    Posted onAugust 3, 2021September 7, 2021

    Have you ever met someone so entrenched in the pain of the past? You can always hear the hurt because of whatever happened and whoever did what comes …  Read more Healing is in the Forgiveness

    Gravatar image
    By Yolanda Gray
  • Boomers Creating Powerful Connections
    CategoriesTo Your Health & Sanity

    Boomers Creating Powerful Connections

    Posted onApril 28, 2021June 29, 2021

     Do you have a vibrant community of others like you who gather to share life’s pains and joys, and provide encouragement and support–along with a strong desire to …  Read more Boomers Creating Powerful Connections

    Gravatar image
    By Yolanda Gray
  • I’m too old for this…?
    CategoriesTo Your Health & Sanity

    I’m too old for this…?

    Posted onMarch 1, 2021April 18, 2021

    “I’m too old for this.” It came as a revelation.   We’ve been in the process of selling our home and moving to another state since November. Who moves …  Read more I’m too old for this…?

    Gravatar image
    By Yolanda Gray
  • The Blessings of Our Weekend Retreat
    CategoriesTo Your Health & Sanity

    The Blessings of Our Weekend Retreat

    Posted onJanuary 24, 2021February 23, 2021

    Have you ever been on a weekend-long retreat? A special time of refreshing and recharging? For several years, I have led and facilitated retreats for women. We enjoy …  Read more The Blessings of Our Weekend Retreat

    Gravatar image
    By Yolanda Gray
  • How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny 
    CategoriesTo Your Health & Sanity

    How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny 

    Posted onDecember 17, 2020January 24, 2021

    The hustle and bustle of this season may look different this year. However, the pressures of the holidays still exist for many of us.  Several years ago, I came …  Read more How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny 

    Gravatar image
    By Yolanda Gray
  • My Mom’s Gone, and the Dodgers Won the Pennant  
    CategoriesMemories & Musings

    My Mom’s Gone, and the Dodgers Won the Pennant  

    Posted onNovember 11, 2020January 24, 2021

    Do you ever have some great news you want to share with someone special and realize they aren’t there anymore? You know they would share your excitement, be …  Read more My Mom’s Gone, and the Dodgers Won the Pennant  

    Gravatar image
    By Yolanda Gray
  • Bears on the Trail
    CategoriesTo Your Health & Sanity

    Bears on the Trail

    Posted onSeptember 29, 2020November 4, 2020

    Several years ago, on our return trip from a long, leisurely hike, we spied two bear cubs off the path, tearing through a fallen tree trunk. They paid …  Read more Bears on the Trail

    Gravatar image
    By Yolanda Gray
  • A Father’s Day in Trying Times
    CategoriesTo Your Health & Sanity

    A Father’s Day in Trying Times

    Posted onJune 13, 2020September 22, 2020

    It’s a different Father’s Day for many reasons.  The recent pandemic may be affecting your ability to see and be with your fathers (biological and otherwise) this year. …  Read more A Father’s Day in Trying Times

    Gravatar image
    By Yolanda Gray
  • Learning to Smile Through the Changing Times
    CategoriesTo Your Health & Sanity

    Learning to Smile Through the Changing Times

    Posted onMay 17, 2020June 13, 2020

    The lyrics to a 70’s song came to mind this morning. The song reminds us to smile through change while we wait for better days. Why that song? …  Read more Learning to Smile Through the Changing Times

    Gravatar image
    By Yolanda Gray

Posts navigation

Page 1 Page 2 Older Posts
About Us About Me Photo

Boomer Connections

This Boomer's Life

We are Baby Boomers, born between 1946 and 1964. What a great ride it has been for our trendsetting, influential generation! Here at Boomer Connections we feel the best is yet to come and we are dedicated to helping our tribe navigate and maximize the experience. Isn’t this what we were always about — Living life to the fullest?

What we’re talking about…

  • This Boomer’s Life
    • The Relevancy Project
    • Diary of an Empty Nester
    • Rediscoveries
    • Second Acts, Cool People
    • Thinking About Dying
    • The Pleasure of Life
  • The World According to Helen
  • Let’s Wander!
  • Conversations
  • Memories & Musings
  • To Your Health & Sanity
  • Boomer Book Club

The Boomer Blast

Get our newsletter

Wow We Love This!

Click here to share the LOVE!

Facebook

Instagram

Follow me @ Instagram

    Follow us on Social Media

    The World According to Helen

    New Year's Resolution
    New Year’s Resolution Gone Awry
    Happy Holidays to Friends and Family
    Helen Newspaper
    Go Suck an Egg

    Tags

    adventures aging books careers caregiving dating Days of Wine and Beer Downsizing dying empty nest estate planning faith family Featured forever young friends fun happiness health hobbies holidays learning memories motivational no regrets nutrition pets poem relationships relevancy relevancy project retirement second acts sleep social life staying active The RV Life travel volunteering wine

    Follow Us on Instagram

      • Facebook
      • Twitter
      • Instagram

      Copyright © 2016 Boomer Connections, LLC. All rights reserved.