Browsing category : To Your Health & Sanity
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The Blessings of Our Weekend Retreat
Posted onHave you ever been on a weekend-long retreat? A special time of refreshing and recharging? For several years, I have led and facilitated retreats for women. We enjoy … Read more The Blessings of Our Weekend Retreat
By Yolanda Gray
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How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny
Posted onThe hustle and bustle of this season may look different this year. However, the pressures of the holidays still exist for many of us. Several years ago, I came … Read more How to Get Through Holidaze: Wisdom from Nine-Year-Old Johnny
By Yolanda Gray
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The Clear View: Is it Dry Eye Disease or Allergies?
Posted onThe goal of optometrists is to give patients clear, single, comfortable vision. Right now, let’s talk about eye comfort. The simple definition of Dry Eye Disease (DED) is a loss of tear film volume. The … Read more The Clear View: Is it Dry Eye Disease or Allergies?
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CBD and the Aging Population
Posted onWhile more people of all age groups are turning to CBD for its health and wellness properties, the aging population in particular has become more open to trying a … Read more CBD and the Aging Population
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Bears on the Trail
Posted onSeveral years ago, on our return trip from a long, leisurely hike, we spied two bear cubs off the path, tearing through a fallen tree trunk. They paid … Read more Bears on the Trail
By Yolanda Gray
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Escape by Audiobook
Posted onI discovered audiobooks a few years ago when reading traditional books caused my eyes to blur and my brain to rock. While I struggled to cope with a … Read more Escape by Audiobook
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The Clear View: Optometry in the time of COVID-19
Posted onIt’s only mid-year but it feels like a decade has passed due to the pandemic known as COVID-19. We are all adapting to the ever-changing safety guidelines. The … Read more The Clear View: Optometry in the time of COVID-19
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My Thoughts on This Pandemic
Posted onI read a post on Facebook the other day about how we are not all in the same boat as we live through this Pandemic. The post was … Read more My Thoughts on This Pandemic
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Starting a Business in Retirement
Posted onWhich age group has the highest rate of self-employment in the country? According to the US Bureau of Statistics, the self-employment rate among workers 65 and older (who … Read more Starting a Business in Retirement
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A Father’s Day in Trying Times
Posted onIt’s a different Father’s Day for many reasons. The recent pandemic may be affecting your ability to see and be with your fathers (biological and otherwise) this year. … Read more A Father’s Day in Trying Times
By Yolanda Gray
