Browsing category : To Your Health & Sanity
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Life in the time of COVID: What we Learned
Posted onLife in the time of COVID has been difficult, frustrating, terrifying and heartbreaking. It is marked by deprivation, loneliness, and a 24/7 newsfeed of the number of dead. … Read more Life in the time of COVID: What we Learned
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Mile 19
Posted onIt was the hardest and longest mile of the entire marathon! It was my first one. I’d been moving along for 4 ½, almost 5 hours and this … Read more Mile 19
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Why I Love My Electric Bike
Posted onA very popular trend is changing the way we enjoy nature: electric bikes (E-bikes). I never knew they existed until my other half told me about his and … Read more Why I Love My Electric Bike
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Learning to Smile Through the Changing Times
Posted onThe lyrics to a 70’s song came to mind this morning. The song reminds us to smile through change while we wait for better days. Why that song? … Read more Learning to Smile Through the Changing Times
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Life in Circles
Posted onYour life is comprised of circles. As the center, you’ve been influenced by the groups and networks that surround you. Some circles, your family for instance, you were … Read more Life in Circles
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Cataracts
Posted onAs a Doctor of Optometry and an Ambassador for Good Vision, I believe 2020 is the perfect time to dispel some myths about eye care and help everyone … Read more Cataracts
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Love in the Time of Quarantine
Posted onThis is life in quarantine: a constant barrage of bad news on the TV and we are stuck in our houses, filled with anxiety. What is going to … Read more Love in the Time of Quarantine
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Protect your Peace
Posted onWhat is invading my peace these days is telephone scam calls. It is relentless! I have been experiencing an increasing amount of calls that are disguised scams or … Read more Protect your Peace
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Hard to Say I’m Sorry
Posted onRelationships can be hard at times. Marriage can have its challenges. If I could nail down one thing in a relationship that is so easy, yet so hard, … Read more Hard to Say I’m Sorry
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Volunteer…..You Have Something To Give!!!
Posted onSo…you’re retired or you’re quickly approaching retirement. How do you plan to spend your time? Some of you may conjure up images of driving a golf cart over … Read more Volunteer…..You Have Something To Give!!!