Browsing category : To Your Health & Sanity
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Dating at 50+: On-Line Dating Basics
Posted onThe ending of any relationship whether through divorce, death or a breakup is very difficult at any age, especially if it was a long term relationship. Eventually, if … Read more Dating at 50+: On-Line Dating Basics
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You’re Never Too Old to Learn!!
Posted onA short time ago I attended a personal investing workshop in Atlanta, GA. It was an interesting experience. I learned about investing and how the gurus invest. It’s … Read more You’re Never Too Old to Learn!!
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Going on a Knitting Retreat to Chincoteague, VA
Posted onI had a wonderful opportunity to get away with my knitting friend for a class on a how to knit socks, in Chincoteague, VA. Since I am my … Read more Going on a Knitting Retreat to Chincoteague, VA
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How to Keep Your Brain Young
Posted onDid you know that memory loss is not necessarily inevitable as we age?! Interestingly that is so. There is a difference between memory loss and age-related forgetfulness. According … Read more How to Keep Your Brain Young
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Preserving Memories and Beginning New Family Traditions
Posted onWhen you lose a parent, preserving memories or starting new traditions may not be something families think about because the other parent is here creating new memories. However, … Read more Preserving Memories and Beginning New Family Traditions
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Alzheimer’s Bytes
Posted onIt’s a tough subject, but Boomers need to stay informed about Alzheimer’s disease. Here is why: According to information provided by the Alzheimer’s Association…. In 2015, the number … Read more Alzheimer’s Bytes
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The Importance of Proper Nutrition for an Aging Population
Posted onDid you know that March is National Nutrition Month? According to WebMD, older adults have a challenge getting the adequate nutrition that their bodies need. One problem is … Read more The Importance of Proper Nutrition for an Aging Population
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February is American Heart Month
Posted onDid you know that heart disease and stroke are the number 1 causes of death in people with type 2 diabetes? February is designated as American Heart Month. … Read more February is American Heart Month
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How is Your Sleep?
Posted onGetting a good night’s sleep is essential for our health and well-being. According to the article How to Sleep Well as You Age, from helpguide.org, our sleeping patterns … Read more How is Your Sleep?