Mile 19
It was the hardest and longest mile of the entire marathon! It was my first one. I’d been … Read more Mile 19
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Friday Foray: The Valentine and Secret Sandwiches
Posted onThis month we hosted, along with our friends at Virginia Select, our very first–open to our Facebook friends–Friday Foray. It was a success, a truly fun as well … Read more Friday Foray: The Valentine and Secret Sandwiches
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Bears on Black Mountain
Posted onLast summer two of my siblings, along with their loved ones, joined my husband and me at an awesome resort in Crossville, Tennessee. While there we explored many … Read more Bears on Black Mountain
By Karen Lacy
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For the Love of a Pet
Posted onHow many of my fellow Boomers have a pet? Did you know that there are many health benefits of owning a pet? Aside from the physical health benefits, … Read more For the Love of a Pet
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My Office is a Mess!
Posted onAn emergency! I knew my estimated tax payment was coming due, and I couldn’t find the form. Just one sheet of paper had to be found among millions, … Read more My Office is a Mess!
By Karen Lacy
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Healing and Pain Relief Alternatives: Flotation Therapy
Posted onFor two decades as a chiropractic sports physician, I helped pros and weekend warriors overcome pain and optimize performance. I began practice just as the opioid crisis was … Read more Healing and Pain Relief Alternatives: Flotation Therapy
By David Berv
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New Year’s Resolution Gone Awry
Posted onOkay, this year I’m going to get my act together. Really! I am a late sleeper. My friends know to never call me before 11 AM. Nothing … Read more New Year’s Resolution Gone Awry
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Social Media Drives Me Crazy!
Posted onDoes social media drive everyone crazy, or is it just me? I suspect social media might be more challenging for folks at retirement age than for those younger, … Read more Social Media Drives Me Crazy!
By Karen Lacy
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Why I Love Being a Gerontologist
Posted onI am frequently asked why I became a gerontologist–that is, when I’m not being asked what in the world is a gerontologist? So, let’s first get some definitions … Read more Why I Love Being a Gerontologist
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Anticipatory Elderhood
Posted onI am on a journey. I am an elder in training. I call my journey Anticipatory Elderhood. I want to grow into a very old person. I get … Read more Anticipatory Elderhood
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Celine Baker: Changing Lives with Acts of Faith, Works of Art
Posted onGuided by her strong faith and artistic talent, Celine Baker has created a second act that is changing the lives of people in need a world away. This … Read more Celine Baker: Changing Lives with Acts of Faith, Works of Art
