Browsing tag : health
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Boomers Creating Powerful Connections
Posted onDo you have a vibrant community of others like you who gather to share life’s pains and joys, and provide encouragement and support–along with a strong desire to … Read more Boomers Creating Powerful Connections
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Better Living Through Meditation
Posted onHave you ever heard the expression “if the only tool you have is a hammer, you tend to treat everything as if it were a nail?” Beyond Working … Read more Better Living Through Meditation
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How to Magically Slow Down Time and Enjoy the Richness of Your Day
Posted onTime…It’s quite the trickster. When it comes to time, do you feel like you get the most of your days? Think about it for a moment. Do you … Read more How to Magically Slow Down Time and Enjoy the Richness of Your Day
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The Addiction Epidemic, and How You Can Help
Posted onWe are losing a whole generation to addiction… We are still in an epidemic inside a pandemic. The world has changed this past year and unfortunately, addiction has … Read more The Addiction Epidemic, and How You Can Help
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The Blessings of Our Weekend Retreat
Posted onHave you ever been on a weekend-long retreat? A special time of refreshing and recharging? For several years, I have led and facilitated retreats for women. We enjoy … Read more The Blessings of Our Weekend Retreat
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The Clear View: Is it Dry Eye Disease or Allergies?
Posted onThe goal of optometrists is to give patients clear, single, comfortable vision. Right now, let’s talk about eye comfort. The simple definition of Dry Eye Disease (DED) is a loss of tear film volume. The … Read more The Clear View: Is it Dry Eye Disease or Allergies?
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CBD and the Aging Population
Posted onWhile more people of all age groups are turning to CBD for its health and wellness properties, the aging population in particular has become more open to trying a … Read more CBD and the Aging Population
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The Clear View: Optometry in the time of COVID-19
Posted onIt’s only mid-year but it feels like a decade has passed due to the pandemic known as COVID-19. We are all adapting to the ever-changing safety guidelines. The … Read more The Clear View: Optometry in the time of COVID-19
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Mile 19
Posted onIt was the hardest and longest mile of the entire marathon! It was my first one. I’d been moving along for 4 ½, almost 5 hours and this … Read more Mile 19
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Why I Love My Electric Bike
Posted onA very popular trend is changing the way we enjoy nature: electric bikes (E-bikes). I never knew they existed until my other half told me about his and … Read more Why I Love My Electric Bike