Boomer Connections This Boomer's Life

Posted onApril 14, 2019May 26, 2019

When I had an oral surgeon give me the bad news: it’s cancer–I wasn’t entirely surprised. After all, I had been experiencing a mouth sore in my upper …  Read more Cancer Didn’t Keep Me Down

Posted onApril 7, 2019May 5, 2019

Flotation therapy was popular during the 80s, when I was in college, and now seems to be making a comeback. I wanted to find out why. What would …  Read more Adventures in Wellness: The Joy of Floating

Posted onJanuary 9, 2019February 10, 2019

It’s that time again—the end of one year and the beginning of a brand new one. Time for those resolutions and goals. Lose weight, write the book, change …  Read more Reflections, resolutions, and limitless possiblities

Posted onJanuary 1, 2019January 27, 2019

Despite a myriad of consultations I’ll host throughout the year, there’s always one that holds the most impact for me. Visitor: “I want to get in better shape …  Read more Living Your Best Life (Through Strength Training)

Posted onOctober 27, 2018November 14, 2018

“It’s probably nothing, I see this kind of thing all the time, you don’t have anything to worry about.”  Words spoken by two doctors prior to my diagnosis.  …  Read more Grace Through the Storms: An Update

Posted onNovember 26, 2017February 9, 2018

When your body speaks, listen to it.  I wish I had. Mine was screaming. I heard it but didn’t listen. I woke up one Tuesday morning this past …  Read more When Your Body Speaks….Listen!